Melatonin is a substance created by the body that regulates sleep cycles. Taking manufactured melatonin can reduce or interfere with your body’s natural production of the melatonin hormone; for this reason U-Dream contains NO melatonin.
Our extracts and formula have an effect on soothing and calming of the mind, thus inducing the body into a natural sleep which is completely different from what benzodiazepines or increased melatonin circulating in the body do.